Retreats

EXHALE is a 1/2 day retreat for busy female-identifying people who are looking for a soft landing place. We ground ourselves in what is always with us - our Breathe! The word for breathe in Hebrew (ruach) is the same word as the Holy Spirit. 

This is our source of Life, and it is always with us. 

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Join us for a time of resetting, grounding, and loving yourself through a time of exhaling. 

Learning to Love is a retreat centered around learning the act of loving oneself. During our 2-Day Retreat you will engage mind-body-soul healing. We explore the concepts and theologies that have rejected the sacredness of the body, historically. Then engage in somatic practices to move the truth through the body through physical movement. Ending with a time of spiritual healing and release. 

Wisdom of the Heart is a 5-day retreat. A practical space for you to learn how to hear the voice within. 

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Many times we are moving through the world too quickly, the "Sound of the Genuine" (God) feels distant and inaccessible. If this is you, and you are looking for answer. Please join us! 

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Our next retreat will be in July 2026.